The Wisdom Blog: Classic & Contemporary Buddhism

In Other News...find the heart, manage stress, get unstuck

by Kestrel Slocombe
March 4, 2014
Tue, 03/04/2014 - 15:15 -- Kestrel Slocombe
  • The Heart of Mindfulness - Marina Illich writes, “A Sioux saying has it that the longest journey we’ll ever make is the journey from our head to our heart. As an Ivy League-trained academic, some part of me still winces when I hear this kind of adage, thinking it sounds a bit trite or misguided. But if there’s one thing that more than 20 years of mindfulness training has taught me, it's this: Few challenges are more important than making that short and inestimably long trip from head to heart.” (Via The Huffington Post)
  • Managing Stress with an Online Mindfulness ProgramCan people reap the same benefits from online programs as they do from face-to-face mindfulness courses? (Via Mindful)
  • Getting Unstuck - The Huffington Post explores how mindfulness can help us get unstuck and live our authentic lives.

 

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